Our qualified and experienced physiotherapists provide comprehensive Gynecological Physiotherapy services, supporting women through various stages of life, including pregnancy, postpartum recovery, and beyond. We aim to address a range of conditions affecting the pelvic region, ensuring improved comfort, function, and quality of life.
Antenatal Physiotherapy
We assist pregnant women with:
- Pelvic Girdle Pain (PGP): Exercises and manual therapy to relieve discomfort and improve mobility.
- Low Back Pain: Safe and effective techniques to manage pregnancy-related back pain.
- Postural Education: Guidance to prevent strain and promote proper posture during pregnancy.
- Breathing and Relaxation Techniques: Strategies to prepare for labor and delivery.
Postnatal Physiotherapy
Our postnatal programs focus on helping women recover after childbirth, addressing:
- Recovery from Vaginal or Cesarean Deliveries: Exercises to regain core strength and mobility.
- Rectus Diastasis: Targeted rehabilitation to improve abdominal separation and core stability.
- Pelvic Floor Dysfunction: Treatment for issues such as urinary or fecal incontinence and pelvic organ prolapse.
- Scar Management: Techniques to improve healing and reduce discomfort from C-section or perineal scars.
- Pain Management: Addressing post-delivery pelvic, hip, or back pain.
Other Gynecological Conditions We Treat
In addition to pregnancy and postpartum care, we provide physiotherapy for various gynecological and pelvic conditions, including:
- Bowel and Bladder Issues: Management of urgency, frequency, and incontinence.
- Pelvic Pain Syndromes: Treatment for chronic pelvic pain, vulvodynia, and endometriosis-related discomfort.
- Menopause-Related Changes: Strategies to maintain pelvic health and manage musculoskeletal symptoms during menopause.
- Painful Intercourse (Dyspareunia): Interventions to reduce discomfort and improve quality of life.
- Pelvic Organ Prolapse: Exercises to strengthen pelvic support structures and alleviate symptoms.
Our Approach:
Our patient-centered approach ensures personalized care tailored to individual needs and goals. We focus on education, empowerment, and effective rehabilitation strategies, helping women regain confidence in their bodies and return to their daily activities with comfort and ease.