Spondylitis refers to inflammation of the vertebrae and surrounding structures, often caused by autoimmune conditions. Unlike the wear-and-tear nature of spondylosis, spondylitis primarily involves an inflammatory process that can lead to stiffness, pain, and fusion of the vertebrae if untreated.
Types of Spondylitis
- Ankylosing Spondylitis: Chronic inflammatory condition affecting the spine and sacroiliac joints.
- Psoriatic Arthritis: Can involve spinal inflammation alongside skin symptoms.
- Reactive Arthritis: Inflammation following certain infections.
- Enteropathic Arthritis: Associated with inflammatory bowel diseases like Crohn’s or ulcerative colitis.
Symptoms
- Persistent back pain, especially in the morning or after rest.
- Improved pain with activity but worsened with inactivity.
- Stiffness lasting more than 30 minutes upon waking.
- Reduced spinal flexibility.
- Fatigue and general malaise.
Physiotherapy Management
Physiotherapy plays a vital role in managing spondylitis, focusing on maintaining mobility and reducing inflammation:
- Exercise Therapy: Low-impact activities like swimming and tailored stretching routines.
- Postural Exercises: To prevent spinal deformities and improve alignment.
- Breathing Exercises: To maintain chest expansion in cases where the rib cage is affected.
- Pain Management: Application of heat, cold packs, and electrotherapy.
- Education: Guidance on lifestyle modifications and proper body mechanics.
Goals of Physiotherapy
- Preserve spinal mobility and posture.
- Reduce inflammation and manage pain.
- Improve overall function and quality of life.
- Prevent long-term complications and spinal deformities.
Our Approach:
Our comprehensive physiotherapy care for both Spondylosis and Spondylitis aims to help patients manage symptoms, restore functionality, and maintain an active lifestyle with minimal discomfort.